Massage is an ancient healing therapy that has transcended time. Massage eliminates damaging toxins by stimulating the circulation and is proven to aid relaxation. Massage also promotes a sense of well-being to both mind and body.
Massage, often referred to as bodywork, is the application of various techniques to the muscular structure and soft tissues of the body. This includes applying fixed or movable pressure to the body, using primarily the hands, but also the forearms and elbows.
If you are considering having a massage in Eastbourne, after a personal consultation our Therapist will suggest appropriate massage techniques for you.