Stressed? Your back aches? Why don’t you come and have a Swedish massage with us at Dynamic Eastbourne ? It will help to increase the oxygen flow in the blood and release toxins from the muscles. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.

Swedish massage is the most common and best-known type of massage in the West. If it’s your first time at the salon or you don’t get massage very often, Swedish massage is the perfect massage for you.

If you want deeper work and can tolerate more pressure, even momentary discomfort, to get relief from muscle pain, it’s better to book a deep tissue massage, which is another form of Swedish massage.

Benefits of a Swedish massage

Therapy

• Relieve Stress
• Encourages Relaxation
• Lowers Blood Pressure
• Helps Manage Pain
• Improves Flexibility and Range of Motion
• Relaxes Muscles